<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" >

<channel><title><![CDATA[MARIA LISA POLEGATTO - Articles]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto]]></link><description><![CDATA[Articles]]></description><pubDate>Fri, 15 May 2026 20:24:54 -0400</pubDate><generator>Weebly</generator><item><title><![CDATA[Kindness - Imagine and Practice]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/kindness-imagine-and-practice]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/kindness-imagine-and-practice#comments]]></comments><pubDate>Wed, 11 Mar 2026 23:08:29 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/kindness-imagine-and-practice</guid><description><![CDATA[John Lennon&rsquo;s 1971&nbsp;Imagine&nbsp;is just as important today, if not more. It invites us to dream of a world rooted in peace, empathy, and understanding. Things that are sometimes missing today or overlooked. While it may feel idealistic, its message is practical: every small act of kindness shapes the world we live in. it sounds simple to accomplish - kindness - yet look around: the world is not in unity, it is in chaos, war and upheaval.&nbsp;In our daily lives, it&rsquo;s easy to get [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#2a2a2a">John Lennon&rsquo;s 1971&nbsp;<strong><em>Imagine</em>&nbsp;</strong>is just as important today, if not more. It invites us to dream of a world rooted in peace, empathy, and understanding. Things that are sometimes missing today or overlooked.<br /><br /> While it may feel idealistic, its message is practical: every small act of kindness shapes the world we live in. it sounds simple to accomplish - kindness - yet look around: the world is not in unity, it is in chaos, war and upheaval.&nbsp;<br /><br />In our daily lives, it&rsquo;s easy to get caught up in differences, distractions, and routines. Yet when we pause to listen, to give without expectation, to show gratitude and stay humble &mdash; we can create ripples that reach far beyond ourselves. Acts of kindness, no matter how small, build a better world - as Lennon imagined it.<br /><br /><strong>Reflect and Act</strong></font><ul><li><font color="#2a2a2a">Where in your life could you choose kindness today?</font></li><li><font color="#2a2a2a">How might pausing, listening, or noticing the people around you change your interactions?</font></li><li><font color="#2a2a2a">Consider your connection to the natural world: how can observing, respecting, and caring for life around you reflect kindness in action?</font></li></ul><font color="#2a2a2a"> <br />Kindness is not just a practice - it's a mindset. Let&rsquo;s not just imagine a better world &mdash; let&rsquo;s <strong>live it everyday.<br /><br /><br /></strong></font>#Imagine #JohnLennon #ChooseKindness #PracticeKindness #CompassionInAction #RippleEffect #BeTheChange #PeaceAndLove #KindnessMatters #Empathy #BetterWorld #MindfulLiving #Reflection #DailyKindness #NatureInspired #LiveWithKindness&#8203;<font color="#2a2a2a"></font><br /></div>]]></content:encoded></item><item><title><![CDATA[Finding Peace in Everyday Life]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/finding-peace-in-everyday-life]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/finding-peace-in-everyday-life#comments]]></comments><pubDate>Sat, 17 Jan 2026 20:52:54 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/finding-peace-in-everyday-life</guid><description><![CDATA[by Maria Lisa Polegatto&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; January 17, 2026&#8203;Peace is not a sudden revelation or a dramatic turning point. It doesn&rsquo;t arrive with fanfare or announcements. Instead, it comes quietly, in [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#2a2a2a">by Maria Lisa Polegatto&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; January 17, 2026<br /><br />&#8203;Peace is not a sudden revelation or a dramatic turning point. It doesn&rsquo;t arrive with fanfare or announcements. Instead, it comes <strong>quietly</strong>, in the <strong>small choices and steady rhythms</strong> of daily life.</font><br /><br /><font color="#2a2a2a">It looks like going to bed early to read a few pages, savoring good food without guilt, and choosing not to replay conversations that have already ended. It&rsquo;s the ability to <strong>let moments pass</strong> without over-analyzing, overreacting, or overthinking.</font><br /><br /><font color="#2a2a2a">Peace is choosing the quiet life and being <strong>content </strong>&mdash; even <strong>happy </strong>&mdash; with it. It&rsquo;s the <strong>recognition </strong>that <strong>calm, order, and presence</strong> can be just as <strong>fulfilling </strong>as excitement or achievement.</font><br /><br /><font color="#2a2a2a">This kind of peace doesn&rsquo;t come from escaping life&rsquo;s challenges. It comes from <strong>learning to live </strong>with clarity, boundaries, and intentionality. It comes from <strong>growing into the self your past experiences were preparing you to become: grounded, steady, and fully present.</strong></font><br /><br /><strong><font color="#2a2a2a">Peace is underrated. Seek it. Enjoy it. Live it.</font></strong><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[What the Forest Teaches Me About Work]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/what-the-forest-teaches-me-about-work]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/what-the-forest-teaches-me-about-work#comments]]></comments><pubDate>Sun, 11 Jan 2026 02:07:05 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/what-the-forest-teaches-me-about-work</guid><description><![CDATA[       Time in nature has a way of clarifying what matters.The forest doesn&rsquo;t rush &mdash; yet everything functions with intention.Roots grow steadily. Systems support one another. Balance is maintained through care, patience, and respect for process.The forest also operates in truth. Nothing pretends to be what it is not. Growth happens honestly, season by season, shaped by real conditions rather than appearances.These lessons shape how I approach my work.I value clarity, responsibility,  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/2016-11-05-11-07-56.jpg?1768098102" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font color="#2a2a2a">Time in nature has a way of <strong>clarifying </strong>what matters.<br /><br />The forest doesn&rsquo;t rush &mdash; yet everything <strong>functions </strong>with <strong>intention</strong>.<br /><br /><strong>Roots </strong>grow steadily. Systems <strong>support </strong>one another. <strong>Balance </strong>is maintained through care, patience, and respect for process.<br /><br />The forest also operates in <strong>truth</strong>. Nothing pretends to be what it is not. <strong>Growth </strong>happens honestly, <strong>season </strong>by season, <strong>shaped </strong>by real conditions rather than appearances.<br /><br />These <strong>lessons </strong>shape how I approach my work.<br /><br />I <strong>value </strong>clarity, responsibility, and truthful <strong>communication</strong>. I believe <strong>strong </strong>systems are built quietly &mdash; through consistency, transparency, and a willingness to address what is real, not just what is convenient. When <strong>environments </strong>are grounded in honesty and expectations are clear, individuals and organizations both <strong>thrive</strong>.<br /><br />This <strong>perspective </strong>sits at the heart of my personal manifesto:<br /><br />to <strong>contribute </strong>work that is steady, ethical, and sustainable &mdash; work that serves communities with <strong>integrity </strong>and care.<br /><br />As I look ahead professionally, I&rsquo;m drawn to roles where <strong>collaboration </strong>matters, <strong>accountability </strong>is valued, and truth is handled with <strong>respect</strong>. Like the forest, the best work often happens calmly, deliberately, and in alignment with what is real.</font></div>]]></content:encoded></item><item><title><![CDATA[2026 - New Year - New You]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/2026-new-year-new-you]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/2026-new-year-new-you#comments]]></comments><pubDate>Fri, 26 Dec 2025 18:24:03 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/2026-new-year-new-you</guid><description><![CDATA[&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Maria Lisa Polegatto&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; December 2025         It's a new year upon us. Where did, not just last year but, the seasons prior go? They disappeared into the ethers. We are still standing so let's make [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Maria Lisa Polegatto&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; December 2025</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/saturn-peaches-med.jpg?1766773612" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font color="#2a2a2a">It's a new year upon us. Where did, not just last year but, the seasons prior go? They disappeared into the ethers. We are still standing so let's make a difference.&nbsp;<br /><br />We lost some great role models this year - like Jane Goodall. My favorite person who communicated with caring, love of animals, the earth and conflict resolution. She is the author of one of my favorite quotes about making a difference in the world - only you can decide on what that change can be. Pick something you are passionate about because it's for a lifetime. A blink of the eye really in terms of lifetimes. Post that priority where you can see it daily. A reminder to do better than the day before. Not a competition with others but rather a reminder to care.&nbsp;<br /><br />My favorite person in history is Jesus. Not only is He the reason for the season but the reason for being. Allow yourself to have faith, hope and love. Faith in yourself for you are a part of Him. Hope that you can made a difference. Love for one another like He asked us to do. Can we believe not just for a season but rather for a lifetime? Be the best you as much as you can. One day at a time.<br /><br />Have passion for your life. Let it lead you to learning, growth and love. Every day is a lesson. What can you learn and also teach by example? Stand up for your beliefs, be a symbol of truth, reach out, be you, make a difference for the better if not for everyone, even for you.&nbsp;&nbsp;<br /><br />2026 requires a better world for the earth, animals, people and acting with good faith, hope and love. Go forth into this year with love in your heart. Take the caring and make it a way of life. Look to the future to change for the better.&nbsp;</font></div>]]></content:encoded></item><item><title><![CDATA[Fall Forest Therapy]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/fall-forest-therapy]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/fall-forest-therapy#comments]]></comments><pubDate>Sat, 25 Oct 2025 16:56:45 GMT</pubDate><category><![CDATA[Forest Therapy]]></category><category><![CDATA[Nature]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/fall-forest-therapy</guid><description><![CDATA[    &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Maria Lisa Polegatto&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; October 2025                 It's the weekend and I'm looking forward to bathing in the forest where beauty, magic and stillness abound!&nbsp; The fall is such a lovely time to be in nature as the leaves turn from greens to hues of reds,  [...] ]]></description><content:encoded><![CDATA[<div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Maria Lisa Polegatto&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; October 2025</div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:right"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/maple-leaves-med.jpg?1761411691" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><span>It</span><font color="#2a2a2a">'s the weekend and I'm looking forward to bathing in the forest where beauty, magic and stillness abound!&nbsp; The <strong>fall </strong>is such a lovely time to be in nature as the leaves turn from greens to <strong>hues </strong>of reds, yellows and browns preparing for winter.<br /><br /><strong>Leaves </strong>are <strong>nitrogen </strong>for the soil. They <strong>blanket </strong>but also <strong>fertilize </strong>and <strong>nourish </strong>as they <strong>decompose </strong>over the seasons waiting for new growth buds to peek out and stretch up in the springtime. There is no need to rake up leaves from your lawn - nature's free ecosystem nutrients. Instead go out and marvel at their beauty, <strong>play </strong>in the leaf piles, mow them if you must to shred them, but let them do their job they take seriously as they cover the <strong>ground </strong>for it's winter <strong>slumber</strong>.<br /><br />As I drive to my destination deep in nature, I enjoy the trees that line the roadways and seem to have even more <strong>brilliance </strong>than last year. At my destination I prepare for my trek with proper clothing for the season with layers that breathe, comfortable boots for hiking, and snacks for a long <strong>immersion </strong>in nature.&nbsp;<br /><br />The <strong>birds </strong>never disappoint with their song and calling each other. I join in to talk to them in their language as best I can. As I call to the <strong>squirrels</strong>, I hear the whirl of the wings of a <strong>raven </strong>fly over and above me. While the forests are living ecosystems, we are often oblivious to life that exists among them. The <strong>fungi </strong>networks are running below the surface along with tree <strong>roots </strong>feeding and connecting to protect their family. It's a way of life that supports life on earth. Every organism and species having a <strong>purpose </strong>and <strong>benefit</strong>.<br /><br />The <strong>wildlife</strong>, while not always seen, is sometimes heard - chickadees, ravens, squirrels, sometimes howls from coyote, both delight and can scare. It is their forest and they know it inside and out - the cracks and crevices hidden from sight. They have <strong>protection</strong>, <strong>awareness </strong>and <strong>food </strong>source we have since forgotten with the conveniences of urban lifestyles.&nbsp;<br /><br />Walking along the bed of leaves on the trail,<strong> listening, breathing, experiencing, connecting </strong>with nature allows for <strong>resilience </strong>and the mind to relax and have new thoughts and ideas to pop in. It replaces the&nbsp; thoughts and stresses of everyday life. It's no wonder we walk away from the forest with such a refreshed and vibrant mind, body and soul.&nbsp;<br /><br />While I am never alone, I can feel the warmth and <strong>invitation </strong>of nature reach out to me. Paws roam to experience every inch of the forest floor from trails to water with <strong>scents </strong>to delight. Snacks are better in forest and sometimes if you know for sure what you have found, nature can provide a banquet of <strong>berries </strong>bursting with flavor.&nbsp;<br /><br />I recently heard - you only have to eat something once to know if it's safe! When in doubt, leave it there. Except for anything that doesn't belong in nature - plastics and such, we take along a mesh bag to collect and remove from nature that which can harm it.&nbsp;<br /><br />My trip back home is never fast - it is slow and relaxing. Our breath is <strong>clearer </strong>as is our mind. While our body is sometimes tired from a long trek, it is <strong>refreshed </strong>and ready for the world. Until next time, we can wander into the forest and <strong>delight in its wonder</strong>.&nbsp;</font>&#8203;</div>]]></content:encoded></item><item><title><![CDATA[What is Forest Therapy?]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/forest-therapy]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/forest-therapy#comments]]></comments><pubDate>Fri, 17 Oct 2025 22:36:24 GMT</pubDate><category><![CDATA[Forest Therapy]]></category><category><![CDATA[Nature]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/forest-therapy</guid><description><![CDATA[&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Maria Lisa Polegatto&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;October 2025                 Into the forest I go ....to save my mind, heal my body and replenish my soul.&nbsp;&#8203;&#8203;      There is nothing bett [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Maria Lisa Polegatto&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;October 2025</div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/2017-10-06-13-12-19.jpg?1761432862" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><font size="4"><span style="color:rgb(42, 42, 42)">Into the forest I go ....to save my mind, heal my body and replenish my soul.&nbsp;</span><span>&#8203;&#8203;</span></font></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><font color="#2a2a2a">There is nothing better than going into nature to refresh oneself and gain <strong>resilience</strong>. Forests have a special place in my heart and I understand why it was my <strong>Dad's favorite </strong>part of nature. After growing up in the <strong>country</strong>, nature is my greatest <strong>healer</strong>.<br /><br />I still wander through the trees and trails marveling at all of the delights and <strong>gifts of nature</strong> from the fungi, mushrooms, tree species and wildlife. A forest floor filled with colorful fall leaves is both beautiful and nature's way of <strong>feeding </strong>the forest with nitrogen. Moss grown on dead trees and stumps intrigue me and decay into the soil to renew again. Old man's beard hanging from tree branches is <strong>medicinal </strong>and also appears as if the forest is magical. Have you even seen a tree that looks like it could be a talking tree in a movie? <strong>Roots grow deep in the forest</strong>.&nbsp;&nbsp;<br /><br />To hike in nature is a refreshing "<strong>forest bath</strong>". But, did you know you can gain a <strong>deeper connection </strong>with nature and receive <strong>deeper healing</strong>? You can and it's called "<strong>forest therapy</strong>". It's where you connect, literally, with your <strong>senses </strong>to see, smell, taste, touch, and hear nature. You can <strong>see </strong>the beauty from the sun peering through the branches, <strong>taste </strong>blueberries, strawberries and cranberries, <strong>touch </strong>the bark of trees, <strong>smell </strong>the forest aroma and <strong>hear </strong>the wind rustle through the branches and the calls of wildlife.&nbsp;<br /><br />A forest therapy <strong>guide </strong>will help you connect through a slow and <strong>mindful </strong>walk in nature paying <strong>attention </strong>to even the smallest details. How do you feel before and after your trip into the forest? Do streams and waterfalls excite you? Have you used nature's free tools to make <strong>art </strong>in the forest? Rocks, sticks, fallen leaves and flowers can create beautiful art works you can leave in the forest.<br /><br />Keeping a nature <strong>journal </strong>can help you be creative by <strong>sketching </strong>your finds and keeping a <strong>diary </strong>of your visits. Did you know bees can indicate a water source is nearby? Crooked trees can be trail markers to indicate the direction to water or other important areas.&nbsp;<br /><br />We are all a part of nature and nature is a part of us. We share this earth as <strong>guardians </strong>to <strong>protect</strong>, <strong>conserve </strong>and <strong>collaborate </strong>with nature. Let's do our part to make a positive difference in the world one day at a time - no matter how small our contribution fees - it is important - you are important. Nature will remind you of that. Get out and enjoy nature's <strong>healing </strong>benefits.&nbsp;<br /><br />Maria Lisa Polegatto<br />Forest Therapy Practitioner<br />www.marialisapolegatto.com</font></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <h2 class="blog-author-title">Author</h2> <p>&#8203;<span style="color:rgb(34, 34, 34)">Maria Lisa Polegatto grew up and lives in Nova Scotia, Canada, where she works full time. To rest and relax she loves to retreat into nature and spend time with animals enjoying the magic that surrounds us. Contact Maria Lisa at www.marialisapolegatto.com.</span></p>]]></content:encoded></item><item><title><![CDATA[Who Are We As a Species and How Do We Proceed?]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/who-are-we-as-a-species-and-how-do-we-proceed]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/who-are-we-as-a-species-and-how-do-we-proceed#comments]]></comments><pubDate>Mon, 28 Jul 2025 21:29:41 GMT</pubDate><category><![CDATA[Nature]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/who-are-we-as-a-species-and-how-do-we-proceed</guid><description><![CDATA[&nbsp; &nbsp; &nbsp; &nbsp;By Maria Lisa Polegatto&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;July 28, 2025 &#8203;  Humans can be defined as two legged primate mammals while species can be defined as biological organisms capable of interbreeding with [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;">&nbsp; &nbsp; &nbsp; &nbsp;By Maria Lisa Polegatto&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;July 28, 2025 &#8203;</div>  <div class="paragraph"><font color="#2a2a2a"><strong>Humans </strong>can be defined as two legged primate mammals while <strong>species </strong>can be defined as biological organisms capable of interbreeding with a Latin name. <strong>Human species</strong> then can mean two legged primate mammals that biologically interbreed and are known as <strong>homo sapiens</strong>&nbsp;or&nbsp;<strong>"wise man"</strong>. So how wise are we?</font><br /><br /><font color="#2a2a2a">There are layers to peel back on the human species. It is not just <strong>who </strong>we are today, but <strong>what </strong>we were, <strong>where </strong>we came from, <strong>why </strong>we are here, <strong>when </strong>we arrived and <strong>how </strong>we go forward.&nbsp; Let's take a look at some of these layers .</font><br /><br /><font color="#2a2a2a"><strong>Who are we?</strong><br />We as wise man still wonder who created us and who is the most superior. We look for <strong>footsteps </strong>to see who walked the land first - humans or animals. In the area of species we are a part of <strong>nature </strong>which consists of many different species of plants, animals, organisms, etc.. We as humans think we are <strong>superior </strong>and run the planet, but really other species freely enjoy the earth alongside us and sustain the earth more than humans do. We are to be blamed, not applauded, for the current state of the earth.</font><br /><br /><font color="#2a2a2a"><strong>What are we doing here?</strong><br />Humans walk the earth with many <strong>different </strong>ideas, plans and dreams yet we shun difference. Unfortunately we destroy the planet trying to <strong>keep up</strong> with the Jones down the street, in the same city, Province/State, Country or world. We live in an <strong>economic </strong>world that is <strong>spinning </strong>out of control with days passing us by faster than we can keep up.&nbsp; <strong>Greed </strong>is rampant. Instead of working to love our life, we live to work. What do we live for when <strong>climate </strong>changes and burns our homes, floods our lands and there is no more oxygen or clean water? What are we doing to <strong>sustain </strong>future generations?<br /><br /><strong>Where did we come from?</strong><br />This part is really interesting. We talk about not living in the past or pining for the future but rather to live in the <strong>moment</strong>. But we dig up the past under dirt, rocks and even garbage piles to search for evidence of the history of the planet, humans and other species. We find the truth of how many species we have destroyed, yet we destroy more of these precious invaluable species who freely give of themselves to keep the earth <strong>healthy </strong>while we go on destroying everything on the planet. We need to know what we have lost but we need to take that <strong>knowledge </strong>and do better in the now for the future. We come from our <strong>roots </strong>that need to grow future generations.<br /><br /><strong>Why do we need to know?</strong><br />We are humans and humans are&nbsp;<strong>inquisitive </strong>creatures. We believe we are smart yet we destroy our only home. We explored the moon and now we are off exploring other planets light years away to move to, instead of <strong>conserving </strong>our planet. A planet that is still a <strong>mystery </strong>to us.&nbsp; We still find species previously unidentified on land and in water.&nbsp; While <strong>gravity </strong>grounds us, we are not <strong>grounded </strong>in the habit of <strong>conservation</strong>. Why do we not care about our children's futures?<br /><br /><strong>When did we start the search?</strong><br />When have we never <strong>searched </strong>the earth from daylight to dusk, overnight and into the next morning? We even search our dreams for answers and clues. We call our ourselves superior but does any of our life matter in the end? We run, relax, renew in the earth, where others will come later and dig up our bones to&nbsp;<strong>prove </strong>we were here. It is interesting information for sure. But when do we search for a better tomorrow for our planet? Many do but many do not.&nbsp;<br /><br /><strong>How do we move forward?</strong><br />Do we have enough <strong>faith </strong>to <strong>trust </strong>in the <strong>process </strong>of <strong>renewing </strong>the earth? Can we <strong>stand </strong>still long enough to take one step at a time without running over everything in front of us?&nbsp; Can we see the <strong>change </strong>in the world that needs to be made? Would we rather run about being blindfolded or learn to take steps before running into and over the future? How do we move forward when the earth is crashing down around us?<br /><br />We need to have <strong>gratitude,&nbsp;</strong>enjoy the <strong>moments </strong>before us and practice <strong>peace </strong>with others. We need to <strong>love </strong>deeply our life, other species, the planet. We need to build <strong>trust </strong>with others and be <strong>fair </strong>in our dealings. Not just for ourselves but for others. We need to <strong>believe </strong>without seeing everything as we run past it. Other species need no proof to exist.&nbsp; While <strong>history </strong>is to be learned from, <strong>God has never needed proof to exist.</strong>&nbsp; Are humans, wise man, not wise enough to just believe in the future and act upon it for the betterment of future generations of all species?<br /><br /></font><strong style="color:rgb(42, 42, 42)">Who&nbsp;</strong><span style="color:rgb(42, 42, 42)">we are,&nbsp;</span><strong style="color:rgb(42, 42, 42)">what&nbsp;</strong><span style="color:rgb(42, 42, 42)">we were,&nbsp;</span><strong style="color:rgb(42, 42, 42)">where&nbsp;</strong><span style="color:rgb(42, 42, 42)">we came from,&nbsp;</span><strong style="color:rgb(42, 42, 42)">why&nbsp;</strong><span style="color:rgb(42, 42, 42)">we are here,&nbsp;</span><strong style="color:rgb(42, 42, 42)">when&nbsp;</strong><span style="color:rgb(42, 42, 42)">we arrived and&nbsp;</span><strong style="color:rgb(42, 42, 42)">how&nbsp;</strong><span style="color:rgb(42, 42, 42)">we go forward requires much work one step at a time, one day at a time. We can do it by working through the layers of life to benefit the future.</span><br /><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Are the Days Getting Longer or Are We Getting Older?]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/are-the-days-getting-longer-or-are-we-getting-older]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/are-the-days-getting-longer-or-are-we-getting-older#comments]]></comments><pubDate>Sat, 25 Jan 2025 00:15:12 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/are-the-days-getting-longer-or-are-we-getting-older</guid><description><![CDATA[           &ldquo;The time that you perceive is not the same as the time perceived by another." &#8203;Adrian Bejan      by Maria Lisa PolegattoAre the days getting longer or are we getting older and slower?&nbsp;&nbsp;I've seen some articles lately on this and the age old (pun not intended) question might have some answers. As 2025 rolls by like a day went by and now it's nearing the end of January already, I think it's time for some timely (pun intended) answers.&nbsp;First, lets look at us ge [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-thick " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/are-the-days-getting-longer-or-are-we-getting-older' target='_blank'> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/earth.jpg?1737929024" alt="Earth" style="width:342;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><span style="color:rgb(34, 34, 34)"><font size="4">&ldquo;The time that you perceive is not the same as the time perceived by another." <br />&#8203;Adrian Bejan</font></span></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:justify;">by Maria Lisa Polegatto<br /><br /><font color="#2a2a2a"><strong><font size="4">Are the days getting longer or are we getting older and slower?&nbsp;</font></strong>&nbsp;<br />I've seen some articles lately on this and the age old (pun not intended) question might have some answers. As 2025 rolls by like a day went by and now it's nearing the end of January already, I think it's time for some timely (pun intended) answers.&nbsp;<br /><br /><strong><font size="4">First, lets look at us getting older as the has been the belief through the years.</font></strong><br />According to Coffey (2025), <strong>age </strong>does have a factor in <strong>time measurement </strong>and we all don't measure time the same way. <strong><font size="4">Our &#8203;minds are different</font></strong>. As youth we run through life catching and learning like sponges everything we can. Every little new thing is a new <strong>experience</strong>. As we get older and more experienced, the things we <strong>encounter </strong>are not new anymore. They don't <strong>excite </strong>us anymore. We tend to get used to the hum drum of the world and pay less attention to things. Our minds send <strong>neurons </strong>zapping around our <strong>brains </strong>at different speeds. What was once new and exciting is now dull and draining.&nbsp;</font><br /><br /><strong><font color="#2a2a2a" size="4">Next, do you know about the earth's rotation change?</font></strong><br /><font color="#2a2a2a">I have read the <strong><font size="4">world is spinning faster now</font>. </strong>The ebb and flow of the <strong>tides</strong>, the <strong>moon </strong>and the <strong>earth </strong>have constant <strong>pressures </strong>and are now reacting <strong>differently </strong>than they used to some 50 years ago. Instead of <strong>slowing </strong>down the earth <strong>rotation </strong>is now <strong>speeding </strong>up. <strong>Leap seconds </strong>have been added in the past to correct time but in future we may be using <strong>"negative leap seconds"</strong> (Science Nature, 2024)) instead. While this change might not be extremely noticeable to people daily, it is noticeable when time is needed to be measured to <strong>milliseconds</strong>.<br /><br /><strong><font size="4">Have you noticed the change?</font></strong>&nbsp;<br />&#8203;<font size="3">What do you prefer to believe in relation to those two views? Is it us getting older or the earth rotating faster? .... Or both. Oh my gosh! It's both!</font><br /><br /><strong><font size="4">So what do we do to combat these changes?</font></strong><br />We need to take a look at our <strong>lives </strong>at various <strong>stages </strong>and decide if the status quo is satisfactory or if we want to do something and start <strong>learning </strong>new things to bring back the zippity do da we had as kids and <strong>spark </strong>some <strong>excitement</strong>. Give us a reason to get up in the morning and <strong>run </strong>through the fields&nbsp;of life. Who says you can't teach an older person new things? We can all <strong>learn as we grow</strong>. It might just help us from some health issues as we age also.&nbsp; I'm willing to give it a try. How about you?<br /><br />My first go to is always <strong>nature</strong>. Go outside and enjoy the natural <strong>environment </strong>that is always changing and growing around us. From day to day there are new delights to trigger your <strong>senses</strong>. From a <strong>walk </strong>on the beach to a walk in the forest.&nbsp; You can even sit and enjoy a <strong>picnic </strong>outside, even on your deck and watch the birds, squirrels and bees at work.&nbsp;<br /><br /><strong><font size="4">Get out of your comfort zone and try sometime new.</font></strong> A new hobby, a new recreational activity, a new friend, going to new places. What is your new something for the year that you have been thinking of doing but have been too stuck in your comfort zone to do?&nbsp; <strong>Now is the time.&nbsp;&nbsp;</strong>Ophs, it's now a new day. Don't miss out on new opportunities.&nbsp; Make a plan, stick with it, try it out.&nbsp;</font></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><strong><font color="#2a2a2a" size="4">Further Reading</font></strong></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><br /><strong><a href="https://www.sci-nature.com/2024/12/earth-is-now-spinning-faster-than-it.html" target="_blank">Earth is now spinning faster than it did 50 years ago</a>&nbsp;(Coffey, 2025)</strong><br /><br /><strong><span style="color:rgb(51, 51, 51)"><a href="https://www.independent.co.uk/life-style/aging-time-speed-faster-reason-cause-b2673746.html" target="_blank">The scientific reason years get faster as we get older &ndash; and how to slow them down</a>&nbsp;</span></strong><span style="color:rgb(51, 51, 51)">(Science Nature, 2024)&nbsp;</span>&#8203;</div>]]></content:encoded></item><item><title><![CDATA[Happy New Year!]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/happy-new-year]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/happy-new-year#comments]]></comments><pubDate>Sat, 18 Jan 2025 00:19:15 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/happy-new-year</guid><description><![CDATA[       by Maria Lisa PolegattoHappy New Year! Another year comes before us and here we are. Blessed to be given a new day, a new year. 2025 unfolds.&nbsp; What is the year going to hold? Only time will tell in reality but we can do our best to be our best this year. Spend your time in the present moment so the days don't whiz on by too fast.&nbsp;On the world stage is an interesting year ahead. The war between Russia and Ukraine is ongoing :( Trump is beginning office soon with tariffs in mind t [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/2016-08-01-09-29-27.jpg?1737164853" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">by Maria Lisa Polegatto<br /><br /><font color="#2a2a2a"><strong>Happy New Year! </strong>Another year comes before us and here we are. Blessed to be given a new day, a new year. 2025 unfolds.&nbsp; What is the year going to hold? Only time will tell in reality but we can do our best to be our best this year. <strong>Spend your time in the present moment so the days don't whiz on by too fast.&nbsp;</strong><br /><br />On the world stage is an interesting year ahead. The war between Russia and Ukraine is ongoing :( Trump is beginning office soon with tariffs in mind to be placed against Canada and vice versa. Canada's Prime Minster, Trudeau, who had to step aside as did the USA, Biden. I thought Biden's comments about Trudeau were so fitting for a President to convey to another world leader - "the world is better off" because&nbsp;of Trudeau. Even if you don't like either leader, respect the fact that they are/were world leaders who know what it is like to have that kind of pressure everyday and still show up everyday. I'm not going to get political with this post as <strong>life is not about politics but rather being a good person.</strong></font><br /><br /><span style="color:rgb(42, 42, 42)">And as if we need anymore wars or tariffs or taxes or price hikes. As citizens we are already taxed at alarming rates. Food is outrageously priced but we buy it anyway to eat. We need to stand up and refuse to pay these prices but what are the alternatives to eating? Especially if you want to eat healthy.&nbsp; I love to buy on sale as I work hard for my money. <strong>Spend your money wisely.&nbsp;</strong></span><br /><br /><span style="color:rgb(42, 42, 42)">Today, society values material things. Auctions with items going for millions of dollars on famous people's clothing, instruments, and things, just things. We can't take any of it with us when we go. It gets left behind for others to throw out or sell off or keep as mementos. What would the millions of dollars do to feed hungry people, house families, help wildlife and nature. Healthcare is in critical state. There are any number of things a million dollars could be used for. Is it enough? Probably not. But there are many millions of dollars being spent on frivolous</span><span style="color:rgb(42, 42, 42)">&nbsp;things.&nbsp; Could we spare some to help others, animals, wildlife, nature? It takes each of us to make a difference. <strong>Make 2025 a year you decide to live with passion, meaning and purpose to do things that make you feel good inside not just look good on the outside.</strong></span><br /><br /><font color="#2a2a2a">Fake news, of course, will continue on. I think that's why citizens have taken to their cell phones to convey real visions and messages to the world. I always love taking political classes to discuss world issues and, political jargon and predicting future endeavors. Gossip and rumors run faster than any truth. </font><span style="color:rgb(42, 42, 42)">Let the wolves howl at night. <strong>Always t</strong></span><font color="#2a2a2a"><strong>ell the truth anyway. It's the only way to go. It's free, easy to remember and lets you sleep at night.&nbsp;&nbsp;</strong><br /><br />Covid has subsided, or has it? Has it just become another day with sickness in the world with the virus spinning out into new viruses or old viruses leaking still?&nbsp; Are we so caught up with winning that we forgot human decency. Love thy neighbor. <strong>Do onto others. Be kind to other humans, animals and nature.</strong><br /><br />This year will go by just as fast as last year and while each year seems like it goes by faster, does it? Are we just getting older and slowing down with aging?&nbsp; Or are we just getting busier and not noticing the time ticking by.&nbsp; Today cell phones, glued to our hands, are not just distracting with instant messages and social media but it sucks you in and time passes by with what seems like seconds could be minutes, then hours later. It can be good if you are in the waiting room for hours to have something to do though. <strong>T</strong><strong>ake the good with the bad but focus on the positive.</strong><br /><br />This year, I have some plans to organize and use social media less in terms of scrolling.&nbsp; My house is changing locations of items and even between floors. Decluttering is bliss when it's done<strong>.</strong> In between it's just a whole lot of mess, lol.&nbsp; <strong>Get creative and let your mind refresh while you do your own kind of art.</strong><br /><br />I have started using an app to refresh and learn more French.&nbsp; My Mother was French and knew the language. It was different than what school is teaching these days. It was Acadian French. The original French from France. <strong>Learn about your heritage and you will discover many things that will amaze you.</strong><br /><br />I have also started a new health journey to lose a few pounds - 10 at least would be nice, 20 even nicer. I'll take what I can get and not stress about filling out my clothes - as long as they fit, lol.&nbsp; I am eating more of the foods that burn fat, like ginger, cinnamon, lean meat or fish, food nutrients but some chocolate has to be in the mix. <strong>Feed your body with healthy nutrients.&nbsp;</strong><br /><br />I always wake up in the morning feeling blessed to have another day.&nbsp; Be yourself everyday and you will find good things in the world when you look for them and appreciate when you find them. Spend some time in nature everyday if you can. <strong>Nature is full of surprises and rejuvenates&nbsp;you as you marvel in its glory.</strong><br /><br />What are your plans for 2025? What resolutions did you make?&nbsp; Did you make any or are you going day by day? <strong>Spend each day with meaning and enjoy your time from morning until night, stress less, love more.&nbsp;</strong><br /><br />Namaste - the light in me recognizes&nbsp;the light in you.&nbsp; <strong>Be humankind - the kind of human that is kind.&nbsp;<br /><br />&#8203;</strong></font><br /></div>]]></content:encoded></item><item><title><![CDATA[The Scorpion]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-scorpion]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-scorpion#comments]]></comments><pubDate>Sun, 08 Sep 2024 15:23:51 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-scorpion</guid><description><![CDATA[       by Maria Lisa PolegattoShe lurks in waitCalculating when to strikeLike a scorpionTail held high, chest out, head up, ears onWhen silence comesAnd happiness aboundsProductivity at it's bestThe scorpion takes aim"How dare you be happy!"Enjoying even life's little pleasuresEverything appearing to flowSo the onslaught beginsThe careful approach out of thin airCorrection gone too farBelittling over boardWhen that does not workSlam! Right in your face the tail strikesThe scorpion turns and runs [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-thick " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/editor/bird-chirping.jpg?1725811636" alt="bird chirping" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font color="#2a2a2a">by Maria Lisa Polegatto<br /><br />She lurks in wait<br />Calculating when to strike<br />Like a scorpion<br />Tail held high, chest out, head up, ears on<br />When silence comes<br />And happiness abounds<br />Productivity at it's best<br />The scorpion takes aim<br />"How dare you be happy!"<br />Enjoying even life's little pleasures<br />Everything appearing to flow<br />So the onslaught begins<br />The careful approach out of thin air<br />Correction gone too far<br />Belittling over board<br />When that does not work<br />Slam! Right in your face the tail strikes<br />The scorpion turns and runs back home as if innocent<br />Anything but<br />The bear is now awakened<br />"How dare you come into my den and strike!"<br />It growls but is unwilling to fight<br />It just wants peace<br />As the overseer comes in with&nbsp;</font><span style="color:rgb(42, 42, 42)">insufferable damage</span><font color="#2a2a2a"> cries&nbsp;out, "Get out!"<br />The scorpion is happy now<br />Turmoil is all she knows<br />Happiness comes from inside but has alluded her grace<br />The bear confused and shook to depths of soul<br />Wanders off wondering why<br />After losing family has barely took hold<br />Awakened now to the terrible plight of humanity<br />To control not only their own domain but others<br />Reaching for more drama is all the scorpion knows<br />The forest falls quiet for no one dares step foot</font><br /><span style="color:rgb(42, 42, 42)">The air is dense, misted over with drama so thick</span><br /><font color="#2a2a2a">Waiting for night fall when all go to sleep<br />A better day tomorrow?<br />The bear shakes off yet again<br />Waiting for the inevitable next the scorpion is planning<br />Retreating back to den to take comfort in nature<br />Where life is lived with purpose in mind<br />Then the bear wanders off in search of honey&nbsp;<br />Talking to the birds as they chirp<br />About how humanity has got it all wrong<br />It is not about the fight for survival<br />It is about the collaboration<br />Unity to bring us together to protect and conserve<br />The forest and species from destruction<br />So all ecosystems can blend together in synergy<br />The web of life can be cruel<br />So why make it worse?<br />Look inside for your passions<br />Help one another<br />Momma bear now off to search for her cub<br />To protect and nurture as a momma bear does<br />No need to retaliate<br />That just pulls you into the mud<br />Instead build up walls of confidence&nbsp;<br />Stand tall, no ego, on guard<br />For the scorpion&nbsp;quietly waits<br />Her anger better put forth in doing her own work<br />Heed others advice and change with the wind<br />Nature is revolving, every morning<br />Patience&nbsp;is a virtue<br />While we are all the same<br />We are all unique so just be yourself<br />Let the green monster fall away<br />Instead of destroying you as it wills<br />Strive for peace, love of others and mind your own place<br />The grass isn't greener<br />The yard full of leaves is not messy<br />It is a yard full of life<br />Take hold of the love in your heart<br />Before it falls down like the tree with no roots embedded in His grace<br />Let His light shine in<br />Rejoice in His presence</font><br /><span style="color:rgb(42, 42, 42)">Skip through</span><span style="color:rgb(42, 42, 42)">&nbsp;your path with joy in your heart</span><br /><span style="color:rgb(42, 42, 42)">Your day will be lighter</span><br /><span style="color:rgb(42, 42, 42)">God created it that way.</span><br />&#8203;</div>]]></content:encoded></item><item><title><![CDATA[Mirror, Mirror]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/mirror-mirror]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/mirror-mirror#comments]]></comments><pubDate>Sun, 08 Sep 2024 15:13:10 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/mirror-mirror</guid><description><![CDATA[       by Maria Lisa PolegattoMirror, Mirror on the wallWho can you pick a fight with today?Asking that question is already the startFirst take a look at yourselfLook deep into your eyesGo to the depths of your soulWhat bothers you about others?There is the answer to what you needTo change about yourselfFor you see only what you have already learnedNow take that further and bother no one elseWork on yourselfBe kind and lovingLook deeper still into the mirrorSee the goodness you beholdTake that o [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-thick " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/editor/mirror-mirror.jpg?1725811702" alt="Mirror mirror" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font color="#2a2a2a">by Maria Lisa Polegatto<br /><br />Mirror, Mirror on the wall<br />Who can you pick a fight with today?<br /></font><span style="color:rgb(42, 42, 42)">Asking that question is already the start<br />F</span><font color="#2a2a2a">irst take a look at yourself<br />Look deep into your eyes<br />Go to the depths of your soul<br />What bothers you about others?<br />There is the answer to what you need<br />To change about yourself<br />For you see only what you have already learned<br />Now take that further and bother no one else<br />Work on yourself<br />Be kind and loving<br />Look deeper still into the mirror<br />See the goodness you behold<br />Take that out of your pocket and spread it around<br />Make others feel valued and appreciated<br />When the angry green monster comes to boil again<br />Send it packing by loving yourself more<br />Stand in goodness and let it surround your whole being<br />Work from inside out instead of slashing out<br />You will soon see the world in a whole new light<br />The Light that God has created shines within you too<br />Within each of us is a lantern<br />A beacon shining bright<br />It guides us to Him<br />In the quiet reflection of loving yourself<br />As you are, then others<br />Although you do not always agree with others<br />Judge then not for He will in due time<br />When time seems to stand still<br />We all get there, no need to hasten fate<br />His love is the greatest of all.<br /></font><br /></div>]]></content:encoded></item><item><title><![CDATA[The Role of Humans: Earth Guardians]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/july-04th-2024]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/july-04th-2024#comments]]></comments><pubDate>Thu, 04 Jul 2024 10:31:22 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/july-04th-2024</guid><description><![CDATA[Maria Lisa Polegatto&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; July 2024          Barn Owl (credit: canva)        As humans on this earth we are guardians, stewards, mothers and fathers, children, the future generations.&nbsp; We need to preserve and conserve species in order for the earth to thrive for as many years as it has already been and more. We need an earth to call home. One that is livable, sustai [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;">Maria Lisa Polegatto&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; July 2024<br /></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-image wsite-image-border-thick " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/barn-owl.jpg?1720142257" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Barn Owl (credit: canva) </div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><span style="color:rgb(42, 42, 42)">As humans on this earth we are guardians, stewards, mothers and fathers, children, the future generations.&nbsp; We need to preserve and conserve species in order for the earth to thrive for as many years as it has already been and more. We need an earth to call home. One that is livable, sustainable, safe for habitat that provides wellbeing for all.</span></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><br /><font color="#2a2a2a">I woke up this morning dreaming about saving the owls that I read about this week that now face extinction through human hands - owl snipers!&nbsp; I see no sense in killing off species when we are already sending hundreds to extinction each year through destruction of habitat.&nbsp;I have found I use the word human when people do things that hurt my soul.<br /><br />Today I stand with the owls, and not just the owls, but also the wild horses, bears and every other species we as humans have killed on this earth for no good reason. We need to STOP THE KILLING! There are alternatives to consider.&nbsp;<br /><br />The bears were coming into towns to eat. Can you blame them? Humans have destroyed their habitat to take over the land for their own habitat. We don't live in peace with species, we humans take over. That is not the role of guardians. Why was there not an orchard built in the forest for the bears and other species to enjoy in peace? I am sure the bears don't want to interact with humans. They are simply hungry and built up enough courage and hunger to search for food to eat and feed their young.<br /><br />The wild horses have roamed the plains for decades with many a war won on the backs of these hers and now that humans want to take over the horses domain, humans decide to kill off the horses or reduce the herd size which creates future genetic issues of diversity or break up the families they know and send them off in airplanes to be slaughtered in other countries. How do we know we are not being fed that same meat coming back into our country? Senseless acts of cruelty with no other reason but to destroy and dominate.<br /><br />And now enter the plight of the owls. Yet another human plight to dominate. The barred owls are not destroying the spotted owls, humans are. Climate change is. Loss of habitat and food source is. With the barred owls taking over the territory of the spotted owls, can you think of no better way than to kill 100,000s of barred owls. I am appalled. Ask a group of children for ideas. They are the future humans of this earth and have a right to decide. Young but creative, innovative and sustainable minds.&nbsp; Why can the spotted owls, being outnumbered and endangered, not be moved to another location?&nbsp; The barred owls moved into their location and are surviving. The money being spent on ammunition&nbsp;alone could be used to rescue the spotted owls and relocate them.<br /><br />Why can we not see we as humans are killing the earth? It is not the owls, bears and wild horses or other species except the human species.&nbsp; Removing species that are keeping the earth healthy with their free ecosystem transfer of nutrients is outstandingly reckless. The trampling in ecosystems creates new growth, the contributions freely made provides nutrients to the earth humans can not. Please do your research on the benefits of species before killing off species. Read Eat, Poop, Die by Joe Roman for starters - my favorite researcher.&nbsp; Read the section of my research project, Deep Dive Into The Ocean Ecosystem with the Giants, about the interconnectedness of species and organisms.<br /><br />We need to focus on the bigger problems on earth - climate change, hurricanes wiping out ecosystems, homelessness, war to name but a few major issues we as humans have created. And while we are good at trying to fix things, species is not one of our strong points as past and existence evidence suggests.&nbsp;<br /><br />But then again, in the long run, we humans will not have to worry about any issues as we are creating the extinction&nbsp;of ourselves by taking actions that create weather and species issues, war, and destruction. Let us instead focus on peace, interconnectedness, common ground, getting along, collaborating, floursing for the wellbeing of all, and being guardians of earth to protect, preserve and conserve.&nbsp;<br /><br />Let us stand together with species we are a part of. <em>We are nature, we are species, we are protectors.</em> Let us repeat this to ourselves for the next thirty days and onward to create this though process as our common belief and habit to do good on the earth and to other species. We can do this!&nbsp;</font><br /></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-thick " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.amazon.ca/Eat-Poop-Die-Animals-World/dp/0316373028' target='_blank'> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/eat-poop-die.jpg?1720090975" alt="Picture" style="width:315;max-width:100%" /> </a> <div style="display:block;font-size:90%">Book recommendation</div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-thick " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.amazon.ca/Deep-Dive-Ocean-Ecosystem-Giants/dp/1775120554' target='_blank'> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/deep-dive-book.jpg?1720090969" alt="Picture" style="width:326;max-width:100%" /> </a> <div style="display:block;font-size:90%">Book recommendation on the interconnectedness of species</div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><strong><font size="4">Further Resources</font></strong></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><strong>Bears</strong><br /><br /><a href="https://calgary.ctvnews.ca/canmore-paying-residents-to-remove-fruit-trees-to-help-reduce-bear-encounters-1.6528309" target="_blank">Canmore paying residents to remove fruit trees to help reduce bear encounters<br /><br />&#8203;</a><a href="https://www.aljazeera.com/news/2024/7/16/romania-to-cull-500-bears-to-curb-overpopulation-after-deadly-attack" target="_blank">Romania to cull 500 bears to curb overpopulation after deadly attack</a><br /><br /><strong>Owls</strong><br /><br /><a href="https://www.msn.com/en-us/news/us/wildlife-officials-plan-to-kill-hundreds-of-thousands-of-barred-owls-to-save-spotted-owls/ar-BB1pmLoS" target="_blank">Wildlife officials plan to kill hundreds of thousands of barred owls to save spotted owls</a><br /><br /><strong>Wild Horses</strong><br /><br /><a href="https://www.sltrib.com/news/environment/2021/07/13/blm-remove-excess-wild/" target="_blank">BLM to remove &lsquo;excess&rsquo; wild horses from Utah&rsquo;s beloved Onaqui herd</a></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph">#humanity #anthropocene #earth #conservation #peace #species #guardian #owls #wildhorses #bears #book #author #soapbox #mission</div>]]></content:encoded></item><item><title><![CDATA[The Choice]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-choice]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-choice#comments]]></comments><pubDate>Sat, 05 Aug 2023 12:24:49 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-choice</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						          					 								 					 						          					 							 		 	   by Maria Lisa PolegattoWe all have a choice in this world to do what we do, choose&nbsp;what we want, to go where we want.&nbsp; We need to choose wisely because our choices can affect others. Think before you leap.On this&nbsp;day, God sent one of his messengers to test man and man was given a choice to pick one&nbsp;of three that stood&nbsp;before him to save befo [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/hand.jpg?1691283536" alt="Picture" style="width:200;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/elephant-gc7526af80-1280.jpg?1691283365" alt="Picture" style="width:197;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-medium " style="padding-top:5px;padding-bottom:10px;margin-left:0px;margin-right:10px;text-align:left"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/427081077.jpg?1691283359" alt="Picture" style="width:199;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph"><font color="#2a2a2a">by Maria Lisa Polegatto<br /><br />We all have a choice in this world to do what we do, choose&nbsp;what we want, to go where we want.&nbsp; We need to choose wisely because our choices can affect others. Think before you leap.<br /><br />On this&nbsp;day, God sent one of his messengers to test man and man was given a choice to pick one&nbsp;of three that stood&nbsp;before him to save before the world ends. The messenger's great voice came forth and said to the man:<br /><br />"You can choose to save man, an elephant or giraffe. Which&nbsp;do you choose?"&nbsp;<br /><br />The man looked before him and thought, the giraffe can reach up so very high, the elephant is so big and can carry me, man has been so greedy and destructive. After contemplating, he chose and replied:<br /><br />"I choose them all."<br /><br />The great voice says, "You can pick only one.".&nbsp;<br /><br />The man replied, "I did".&nbsp;<br /><br />The great voice asks, "Ok, please explain yourself. "<br /><br />The man went into an explanation of the benefits of the giraffe and the elephant to not just their own ecosystems&nbsp;but to other ecosystems too, and not just in where they live but in how they connect to all ecosystems.&nbsp;<br /><br />"Ok," the great voice said, "that is correct" and then asked&nbsp;about the decision to save man.&nbsp;<br /><br />The man explained&nbsp;that humans have been greedy and destroyed the planet but not all are destructive and some see the need to unify the world to save it.<br /><br />"Yes", the great voice agreed and again asked which the man wanted to choose and again the reply from the man was all of them.<br /><br />The great voice said, "You don't understand, you can only save one of the three "&nbsp;<br /><br />The man replied, "It is you that does not understand. All of God's creatures are important and must work together to make sure the world is healthy and strong."<br /><br />Again, the great voice agreed and then demanded an explanation.&nbsp;<br /><br />The man said something so profound that changed the fate of the world. The plants began to thrive, the air began to clear of smog and the water became clear and sparkled.&nbsp; The animals in the world became free and felt safe. Man became true guardians of the planet.<br /><br />The messenger then went back to God and said man finally did good.&nbsp;<br /><br />What did the man say that allowed him to pick all three before him?&nbsp;<br /><br />"We are all one. We need each other to live, not just in harmony but for the longevity of the planet and all species for future generations. We can't do it alone. Saving one will destroy the planet. Saving all to work together as one will allow all to flourish and grow."<br /><br />&#8203;"Very good", said God.&nbsp;<br />&#8203;</font></div>]]></content:encoded></item><item><title><![CDATA[Year Review 2022]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/year-review-2022]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/year-review-2022#comments]]></comments><pubDate>Sat, 31 Dec 2022 22:03:56 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/year-review-2022</guid><description><![CDATA[ 	 		 			 				 					 						                 					 								 					 						                 					 								 					 						                        					 							 		 	    	 		 			 				 					 						     					 								 					 						       					 								 					 						     					 							 		 	   by Maria Lisa PolegattoThis year has been a year of many challenges and changes and yet, there has been joy to give hope for a better tomorrow. 2022 started off no different than 2021 ended with viruses we don't wish to n [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:25%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/dad-and-mom.jpg?1672531392" alt="Picture" style="width:209;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/tilly.jpg?1672531459" alt="Picture" style="width:189;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:25%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/editor/dad-and-me.jpg?1672531389" alt="Picture" style="width:225;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/bella-2021.jpg?1672531470" alt="Picture" style="width:181;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:25%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/dad-and-ryan.jpg?1672531503" alt="Picture" style="width:197;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/harp.jpg?1672534202" alt="Picture" style="width:149;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/me.jpg?1672534248" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"> 					 						  <div class="wsite-spacer" style="height:50px;"></div>   					 				</td>				<td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"> 					 						  <div class="wsite-spacer" style="height:50px;"></div>  <div class="paragraph"></div>   					 				</td>				<td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"> 					 						  <div class="wsite-spacer" style="height:50px;"></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph">by Maria Lisa Polegatto<br /><br /><font color="#2a2a2a">This year has been a year of many challenges and changes and yet, there has been joy to give hope for a better tomorrow. 2022 started off no different than 2021 ended with viruses we don't wish to name anymore, but at least there was some reprieve&nbsp;with relaxation of restrictions this year. As the world opened up, so too did our hearts begin to have hope.<br /><br /></font><br /></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><font color="#2a2a2a">As January started, so did the snow! That's ok with the dogs as they will enjoy a good beach outing any time of the year.&nbsp; Another year unfolding and hope springs eternal.&nbsp;<br /><br />As Russia invaded Ukraine in February, I doubt anyone in the world was unaffected. War in these days of age, come at a high price globally as war always does. While we pray for this event to be over, it still rages on.&nbsp; With it are increasing gas, oil, food prices and so many more. My wish is for communication and peace to prevail. While Ukraine will never be the same, neither will the world. On the brink of nuclear war at times, is not a place our world needs to stand. I stand for peace, love, not war, yet, here we stand as many citizens of both Ukraine, Russia and surrounding countries are affected to the point of leaving their homelands. We can't imagine what that feels like until we go through it. While Canada is welcoming, I can't imagine what a shock it must be for people to move and live here in our harsh winter climates not being used&nbsp;to the same - the freezing old, ice, snow, raw winds and the combination of all. Even we Canadians have a hard time of it but we persist as we must and enjoy the beauty that surrounds us. While&nbsp;the weather is gloomy and snow storms, I started growing tomatoes&nbsp;inside - I love cherry tomatoes. I could eat them one after another.&nbsp;<br /><br />The ides of March is always a time to watch. Oh Caesar!&nbsp; This year I turned it around and joined Cape Breton Search and Rescue.&nbsp; I thought I could take my dogs but that's not part of this service. I'm staying anyway!&nbsp; I thought I knew how to hike in the woods but this is so much more and with people who like to hike in the woods at night. I've found my people!<br /><br />April had Dad back in the hospital. Such a busy time visiting morning, noon and night but such a blessing looking back to have had been able to spend this time with him these next few months chatting about everything and anything. He seemed to gain some kind of knowing about world events before they happened. He'd tell us about an accident or event and then within a few days we would hear it on the news.&nbsp; I learned not to question.&nbsp;<br /><br />In July, my Superhero died, my Dad, after a long battle in and out of the hospital&nbsp;since last year. Coincidently&nbsp;he was in the same room as my mom many years ago in ICU. I am still deeply affected by this loss as anyone who has lost one or both parents are. I could always count on my Dad for the best advice, his knowledge, his compassion, his experience growing up in Mira. He worked on his family farm and at 12 he was recruited to run a Crusher/Wash Plant. I did an assignment on him in University and when I asked him if the men listened to him as a boy leading them, he said he never had any problems.&nbsp; He was a quiet but strong man in spirit and family love.&nbsp; When my mom passed on in 2008, none of us would ever be the same. While I miss both of them dearly, I am comforted that they are both together again in spirit form.&nbsp;<br /><br />At the end of August was&nbsp; Dad's birthday. I thought I was going to be alright but the tears started to flow and weren't stopping anytime soon so I took the afternoon off and picked up dinner and headed to the cemetery&nbsp;to have lunch with Mom and Dad on the lawn right in between them. I took some of my Doterra essential oils to drop onto his grave - the ones his Dad would have used as a child - bergamot from Italy and lime as they had lime juice all the time growing up. I also found out lemon and peppermint in the toilet help keep it clean and also flush when it doesn't want to. Don't ask for story on that! lol.<br /><br />Fiona came to visit in September and did she ever make her presence known. As she swept up the coast and into Canada, she took Cape Breton hostage and whipped her winds around the communities taking away our power, some homes, trees were uprooted all over town, power masts were torn off homes, emergency shelters were set up, Red Cross was called in with food and the list goes on. Volunteering&nbsp;for Red Cross was a blessing.&nbsp; I have the best neighborhood that helps each other out.&nbsp; I can't imagine being a wild animal in the woods that night. I was lucky to have my son come and fix me right up. I still have damage that needs to wait to be fixed until the spring of 2023.&nbsp;<br /><br />Our Queen Elizabeth, died this September. She is now resting with her dearly beloved. We have a King for a change. Paperwork is flying as Her Majesty the Queen - HMTQ changes to His Majesty the King - HMTK.&nbsp;&nbsp;<br /><br />In October, I thought my birthday would be fun. I did spend it with family but it was very different than past ones.&nbsp;I just surpassed 36 years this fall at work as a Paralegal. Where did that time go? Living the dream!&nbsp;Then I got the dreaded virus. I had wondered prior if I had it and didn't know it. Now I know I didn't as it is truly unique in how you feel. I felt like 1000 elephants were on top of me all piled one on top of the other. I was lucky to have Rob call me during the day and night to get me moving and drinking liquids. My favorite drink now is hot water, lemon, honey and ginger that he suggested. Yummy and healthily!<br /><br />By the end of the month in October, I had a visitor, my real life Travis (as in my book), and boy did we do a lot of work at my house, enjoyed the great outdoors with the dogs and kindled a great relationship.&nbsp;We had so much fun. We even planned and did some outside work on my yard to compost and work on saving the planet one step at a time.&nbsp; When I was off in November, he came back again and we got even more things done. We did sleep but looking back, I think it was because we did so much we had to, lol. We worked, ate great, visited family and friends, took drives, took the dogs to the ocean, changed out my old furniture with new used pieces we were lucky to find, recycled some other pieces I had and so much more. I love a great deal. Why buy new pressboard when you can buy old solid wood pieces with character.&nbsp;<br /><br />By the end of November, more family was in town. Unfortunately another death, my Aunt Jean.&nbsp; It is always so great to have a family reunion but so sad as to the reason why. Catching&nbsp;up with friends&nbsp;and family was a bonus and seeing how kids grow up so fast. Where do the days go?<br /><br />Inflation is on the rise. Don't get me started. We already have high prices for supplies and now the interest rates are going up to try to fight the increase in housing prices!!!???!!&nbsp; Could the people who make these rules, reach out to the common folk to get a real opinion? Increasing interest rates is not stopping people from moving to Nova Scotia who are paying cash after selling their homes in other provinces. Homelessness is on the rise while the wealthy get more interest on their money in the bank. Shhh, least me complain and get kicked out of Canada as a French Acadian as the Expulsion&nbsp;was never rescinded in Canada as it was in England.<br /><br />I started doing craft shows this fall with my art from the heart. I love meeting people so it was a great adventure. I had tried watercolor as a child and never did get it right but trying again, it took my delight.&nbsp; I took my paintings and introduced them to the world. I was pleased at the response as an artist never really knows without feedback.&nbsp;I also started crocheting and while I'm no expert, I can do dishcloths. What a great stress buster in every stitch.&nbsp; Maria Lisa Polegatto Creative Studio was born. I learned my new niche - visual artist on top of author. Oh how wonderful it sounds to be so but there's a reason they refer to such as starving artists, lol.&nbsp; It's a great hobby and I'd be happy to help you get started sketching, drawing, doodling, art, meditations&nbsp;and more.<br /><br />Christmas was quiet but I love that. Relaxing is under rated. After falling on the street after a snow storm and busting up my ribs, I was due for some rest and healing. Besides, Christmas is best spent with family and I truly look forward to seeing my son's big blue sparkling eyes and beautiful smile every time I see him. He makes my day. He is truly my greatest blessing in life.&nbsp; Having time to learn to play my harp better is so relaxing and harmonious even to the dogs.&nbsp;<br /><br />We were looking at the trip to Trinidad with Canadian Sea Turtle Network until I remembered I can't take my dogs with me. Boy would they have fun romping though airports and beaches! Ha. Tilly is such a darling at 6 years old and Bella is still growing and testing her limits at 1 1/2 years.&nbsp; Lucky for me they both sleep well at night and keep me warm, one on each side of my bed at night. While Tilly would lick someone to death, Bella is not to be messed with - true to her german shepherd roots a bit too much. More training for me.<br /><br />Volunteering has been busy this year.&nbsp; With Marine Animal Response Centre I had an opportunity&nbsp;with friends to go to a dolphin find recovery for necropsy for science. All the information can lead to discoveries about the species, their diets, food sources and more while at the same time so disappointing to see one not survive. With Cape Breton Search and Rescue, we had many events this year and while I can't talk about the searches, I can say we did lots of training, wellness checks, bbq, and had our first annual ATV run in August. It was a beautiful hot day. There was a great turn out and lots of laughs where had by all and new friends were made. We pride ourselves on being an inviting group of people.&nbsp;<br /><br />I am excited going forward into 2023. I just created an Ocean Planner &amp; Journal that I will be launching very shortly in connection with my whales research project.&nbsp; I'm just waiting for the publishing to be finalized.&nbsp; If you want one, I'll get you hooked up. It's got lots of animals included along with some education and activities to relax you on your busy daily life.<br /><br />I will be working on the sequel to my first book,&nbsp;<a href="https://www.amazon.ca/Maria-Lisa-Polegatto/e/B07C6X1GRB%3Fref=dbs_a_mng_rwt_scns_share" target="_blank">"Thundering Mountain Ranch, As Feathers Fall"</a>, to publish this year.&nbsp; I just published the first edition to hard cover.&nbsp; Another project I'm working on is a Mosaic&nbsp;Tile for the Canada Connects-&nbsp;<a href="https://roots.muralmosaic.com/" target="_blank">Global Roots</a>&nbsp;project.&nbsp;I haven't decided what I'm going to paint on my tile yet but I'll have to find out before January 31, 2023 deadline to send it in.<br /><br />We are all in this world together. Let's all get along and help one another. Be kind, be humble, be unapologetically you! Don't let people try to change what makes you truly you.<br /><br />I wish you all many blessings, joy, happiness, good health and prosperity throughout this year.<br /><br />Cheers,<br />Lisa</font><br />&#8203;</div>]]></content:encoded></item><item><title><![CDATA[Earth Energy]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/earth-energy]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/earth-energy#comments]]></comments><pubDate>Wed, 21 Sep 2022 02:00:44 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/earth-energy</guid><description><![CDATA[       by Maria Lisa Polegatto&#8203;The root of my existence comes straight from the earth. I stand before the foothills as I enter nature's bounty. The shoreline leading to the lighthouse beckons me as I hear the music of the waves wash over the rocks. A part of me is mermaid spending time at the sea. And then my feet take me inland to the magical mystical waterfall. I stand with arms open, my face up to the creator basking in the mist of the purity imparted on me. I need to get closer and dis [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/475312453.jpg?1663726084" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font color="#2a2a2a">by Maria Lisa Polegatto<br /><br />&#8203;The root of my existence comes straight from the earth. <br />I stand before the foothills as I enter nature's bounty. <br />The shoreline leading to the lighthouse beckons me as I hear the music of the waves wash over the rocks. A part of me is mermaid spending time at the sea. <br />And then my feet take me inland to the magical mystical waterfall. <br />I stand with arms open, my face up to the creator basking in the mist of the purity imparted on me. <br />I need to get closer and disappear into the waters edge to the cave entrance behind the falls. <br />A secret place that glows from the beauty within. <br />A place to relax and rejuvenate in the arms of divinity. <br />The waters rush forward with ethereal&nbsp;music as I close my eyes and shower myself in the inner mist of the waterfall as the glow of the water fulfills my needs.</font></div>]]></content:encoded></item><item><title><![CDATA[Difficult Women]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/difficult-women]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/difficult-women#comments]]></comments><pubDate>Tue, 12 Apr 2022 22:09:02 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/difficult-women</guid><description><![CDATA[       by Maria Lisa PolegattoAs I stand at the foot of my ill father's bed, I see a man that at 12 years old went to work in the community to run a wash plant and an asphalt plant at the same time. I am in awe of him. What were you doing at 12 years old?He didn't finish all his schooling but accomplished great feats and heights. He successfully started and ran his own construction business in partnership with my Mom, both from little towns and with no formal college education but rather life ex [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-medium " style="padding-top:5px;padding-bottom:10px;margin-left:0px;margin-right:10px;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/jane-goodall.jpg?1649803087" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font color="#2a2a2a">by Maria Lisa Polegatto<br /><br />As I stand at the foot of my ill father's bed, I see a man that at 12 years old went to work in the community to run a wash plant and an asphalt plant at the same time. I am in awe of him. What were you doing at 12 years old?<br /><br />He didn't finish all his schooling but accomplished great feats and heights. He successfully started and ran his own construction business in partnership with my Mom, both from little towns and with no formal college education but rather life experience.&nbsp;I have always been proud to call him "Dad".&nbsp;As I see the feeble man he is lying in his hospital bed waiting for test results and bed pan, I know the true man he is as it has shaped me into the woman I am today.&nbsp;<br /><br />A hard working, loyal, dependable woman who can stand up for herself. Unfortunately&nbsp;those that don't benefit or don't want to see that may say other things about me. As Jane Goodall says, "It actually doesn't take much to be considered a difficult woman, that's why there are so many of us".&nbsp;<br /><br />If by difficult they mean, seeking peace, not war, communication instead of insult, appreciation not disrespect, helping others not holding back, then, "Yes, I am a difficult woman and proud of it! Thank you Dad! I love you!"</font><br /><br /><span style="color:rgb(15, 20, 25)"><a href="https://twitter.com/hashtag/women?src=hashtag_click">#women</a></span><span style="color:rgb(15, 20, 25)"> </span><span style="color:rgb(15, 20, 25)"><a href="https://twitter.com/hashtag/womanpower?src=hashtag_click">#womanpower</a></span><span style="color:rgb(15, 20, 25)"> </span><span style="color:rgb(15, 20, 25)"><a href="https://twitter.com/hashtag/empoweringwomen?src=hashtag_click">#empoweringwomen</a></span><span style="color:rgb(15, 20, 25)"> </span><span style="color:rgb(15, 20, 25)"><a href="https://twitter.com/hashtag/EmpowerGirlsNOW?src=hashtag_click">#EmpowerGirlsNOW</a></span><span style="color:rgb(15, 20, 25)"> </span><span style="color:rgb(15, 20, 25)"><a href="https://twitter.com/hashtag/empower?src=hashtag_click">er</a></span><span style="color:rgb(15, 20, 25)"> </span><span style="color:rgb(15, 20, 25)"><a href="https://twitter.com/hashtag/JaneGoodall?src=hashtag_click">#JaneGoodall</a></span><span style="color:rgb(15, 20, 25)"> </span><span style="color:rgb(15, 20, 25)"><a href="https://twitter.com/hashtag/fatheranddaughter?src=hashtag_click">#fatheranddaughter</a></span><span style="color:rgb(15, 20, 25)"> </span><span style="color:rgb(15, 20, 25)"><a href="https://twitter.com/hashtag/fatherdaughter?src=hashtag_click">#fatherdaughter</a></span><span style="color:rgb(15, 20, 25)"> </span>&#8203;<br /><br /><br /><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Furry Best Friends Are Best]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/furry-best-friends-are-best]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/furry-best-friends-are-best#comments]]></comments><pubDate>Tue, 07 Jul 2020 20:52:05 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/furry-best-friends-are-best</guid><description><![CDATA[    Tilly   by Maria Lisa PolegattoWho ever said you need a dog was right! Words cannot express how much dogs can bring to your life. The bountiful unending joy starts as soon as you see them and stays with you forever. While dogs don't talk like we do, they reach us beyond mere words.&#8203;      Dogs make great companions because they mold their lives into yours in ways that you don't see coming. Before you know it, your furry master has trained you into their very own dog parent. They use the [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/furry-best-friends-are-best' target='_blank'> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/edited/tilly-2019.jpg?1594156787" alt="Dogs" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Tilly</div> </div></div>  <div class="paragraph">by Maria Lisa Polegatto<br /><br />Who ever said you need a dog was right! Words cannot express how much dogs can bring to your life. The bountiful unending joy starts as soon as you see them and stays with you forever. While dogs don't talk like we do, they reach us beyond mere words.&#8203;</div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span>Dogs make great companions because they mold their lives into yours in ways that you don't see coming. Before you know it, your furry master has trained you into their very own dog parent. They use their eyes to melt our hearts, their ears perk up when they hear you talk, their tail wags when they see you. There is no comparison to how your house is full of love just by having your dog inside oozing their pure love everywhere.&nbsp;</span><br /><br /><span>While their fur may get stuck on your clothes, just know that's their way of staying with you all day. Each hair a legacy of love to keep you strong. Their warm and genuine greeting when you get home can cheer the darkest of days into sunshine inside your heart. While I've read dogs don't like to be hugged, my dog puts up with my hugs daily and comes back for more.</span><br /><br /><span>She teaches me stretching in the morning is good for toning muscles. Having naps is divine but going to bed early at night is what dreams are made of. Never fear when your dog is on duty, they will hear even the slightest of silent door openings and you better have a treat for them too with your late night snack as they peer at you when you thought they were sleeping.&nbsp;</span><br /><br /><span>God knew exactly what He was doing when he created dogs. He took a piece of Himself and wrapped it in fur so we would know what divine love is, how to feel it, and see it in action. The love He has for us is conveyed to us in the eyes of a dog who loves us more than life itself.&nbsp; We have the best companions that teach us joys and sorrows as they stand by our side no matter the dilemma. Their hearts are full of pure love that reaches out and touches ours.&nbsp;</span><br /><br /><span>Life is a journey better taken with love by your side.&nbsp;</span>&#8203;</div>]]></content:encoded></item><item><title><![CDATA[Natural Vibrations]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/natural-vibrations]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/natural-vibrations#comments]]></comments><pubDate>Sun, 07 Jun 2020 20:15:13 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/natural-vibrations</guid><description><![CDATA[       by Maria Lisa Polegatto&#8203;Also published at The Edge MagazineIt's easy for global events to sway our emotions from recurring highs and lows. We need to find ways to stay in higher vibrations to balance our emotions which balance our mind, body and soul. My favorite way to stay in balance is to spend time with the miraculous world of nature. Albert Einstein was right, in my opinion, when he said to "look deep into nature, and then you will understand everything better."      For me eac [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/2017-07-05-14-34-07.jpg?1591561109" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font color="#248d6c">by Maria Lisa Polegatto<br />&#8203;Also published at <a href="https://www.edgemagazine.net/2020/07/natural-vibrations/" target="_blank">The Edge Magazine</a><br /><br />It's easy for global events to sway our emotions from recurring highs and lows. We need to find ways to stay in higher vibrations to balance our emotions which balance our mind, body and soul. My favorite way to stay in balance is to spend time with the miraculous world of nature. Albert Einstein was right, in my opinion, when he said to "look deep into nature, and then you will understand everything better."</font></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><font color="#248d6c">For me each step into nature is a journey that gently nudges us into its divinity. It calms the mind and heals the soul while giving balance as it raises vibrations to a higher level to connect to the natural world. As my journey takes me deeper into its reach, each tree, flower and petal reach out to me like the hand of God inviting me to come closer and see the uniqueness he creates in each of His masterpieces, including each of us.<br /><br />As I approach the wild roses, I see the buds tightly wrapped insulating themselves from the harshness of the world. As the weather warms, it encourages the buds to let go of their grip to allow them to share their inner beauty with the world. One by one, each petal tenderly unfolds to reveal the next layers protecting it while also nurturing it. As the delicate inner beauty is exposed, its aroma comes forward to fill my senses with the divine love He created it with.&nbsp; When the weather turns cold the petals protect it from the harsh surroundings to keep it safe to bloom another day. Just like the wild roses, we are free to enjoy the miraculous beauty nature affords us as we sway in the wind waiting for encouragement to let go of fears and express our individual beauty.&nbsp;<br /><br />My emotions are balanced in nature and as my vibration rises higher. I too want to protect nature from the harshness of the world like it is my child that God has greatly blessed me with. For He offers His hand to all to bask in the glory He has created that works together to heal the world and us in it. God bless and blessed be, while our mind, body and soul are balanced with a more natural vibration as nature restores our emotions to new heights.&nbsp;<br /><br /></font><br /></div>]]></content:encoded></item><item><title><![CDATA[The Truth Of Your Thoughts]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-truth-of-your-thoughts]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-truth-of-your-thoughts#comments]]></comments><pubDate>Sun, 10 May 2020 20:54:52 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-truth-of-your-thoughts</guid><description><![CDATA[    Photo Credit: Maria Lisa Polegatto   One thing I have learned over the years is that many people will claim to know you, know your thoughts and actions, but, no one knows you like you do or knows your true thoughts. You are the only master of your thoughts and only you can steer them toward your true desires.&nbsp;      There are always sad events in the world but you can decide how you want to react. A good cry can be good for clearing out feelings that need to come out. Let yourself feel y [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-truth-of-your-thoughts' target='_blank'> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/editor/2018-07-08-13-56-13.jpg?1591567032" alt="The Truth Of Your Thoughts" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Photo Credit: Maria Lisa Polegatto</div> </div></div>  <div class="paragraph"><font color="#2a2a2a">One thing I have learned over the years is that many people will claim to know you, know your thoughts and actions, but, no one knows you like you do or knows your true thoughts. You are the only master of your thoughts and only you can steer them toward your true desires.&nbsp;</font><br /></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><font color="#2a2a2a">There are always sad events in the world but you can decide how you want to react. A good cry can be good for clearing out feelings that need to come out. Let yourself feel your emotions. It can be healing to do so. But also look at things to see what lesson or changes you need to make in life to deal with situations as they arise. Look at any positive ways you can deal with circumstances.<br /><br />It might not seem like there is positivity in the world sometimes but things will pass. Keep your thoughts clear and concise on changing as need be.&nbsp; Give thanks and gratitude for the blessing in your life, even the ones you don't realize are blessings at the time. He leads me through His valley to His hilltops and mountains where I can see the rays of sun beaming through the clouds. He lifts my thoughts as I lift my heart up to Him and he warms my soul with His love.&nbsp;<br /><br />I find keeping the truth in mind is the best course of action. Get to know the facts for He is always there in the truth.&nbsp;&nbsp;Stand tall, be still and listen to His voice in the wind as He reaches out to you to lead you to calmer waters. Breathe deep and know that He surrounds you with His love. You are His creation and He is your protector. Believe in Him and so it is, as it was and as it will always be. Think of Him when you need a helping hand for He reaches out to you, you need only take His hand as you walk along the path of life. Side by side, arm in arm, hand in hand, thought to thought. Stay positive. You can do this!</font></div>]]></content:encoded></item><item><title><![CDATA[Unplugged]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/unplugged]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/unplugged#comments]]></comments><pubDate>Sat, 08 Feb 2020 23:40:55 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/unplugged</guid><description><![CDATA[    Photo Credit: Maria Lisa Polegatto   by Maria Lisa PolegattoAlso published online at The Edge Magazine&#8203;Balance in life&#8203; is important to get through all moments in life whether happy or sad. It is something we take for granted when we have it, but feel so out of sorts when we lose it. There are lots of ways to stay in balance with some being better than others.&nbsp;      My favorite way is to leave the world behind and go unplugged into nature. No matter how my day or week unfold [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-medium " style="padding-top:5px;padding-bottom:10px;margin-left:0px;margin-right:10px;text-align:left"> <a href='https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/edited/unplugged.jpg' rel='lightbox' onclick='if (!lightboxLoaded) return false'> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/unplugged.jpg?1589143730" alt="Unplugged by Maria Lisa Polegatto" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Photo Credit: Maria Lisa Polegatto</div> </div></div>  <div class="paragraph"><font color="#248d6c">by Maria Lisa Polegatto<br />Also published online at <a href="https://www.edgemagazine.net/2020/04/unplugged/" target="_blank">The Edge Magazine</a><br /><br />&#8203;Balance in life&#8203; is important to get through all moments in life whether happy or sad. It is something we take for granted when we have it, but feel so out of sorts when we lose it. There are lots of ways to stay in balance with some being better than others.&nbsp;</font><br /><br /><br /><br /></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><font color="#248d6c">My favorite way is to leave the world behind and go unplugged into nature. No matter how my day or week unfolded, nature has a way of putting all the pieces together in ways that make sense. It reminds me what is important; life. Everywhere you look in nature, it shows you how it balances its own ecosystem. Every species and organism helps another to survive and thrive. We can learn a lot from nature. It gives and it takes. As should we. Too much of either puts us out of balance.&nbsp; We need to be grateful when we receive help and in turn help others.&nbsp;</font><br /><br /><span style="color:rgb(36, 141, 108)">While I walk through&nbsp;life, Thou art with me all the days of my life, and I with you my Lord. I see your face in the ripples of the waves, I hear your voice in the whisper of the wind, I taste your sweetness in the wild rose hips that grow along your ocean paradise you so gracious invite me into.&nbsp;</span><br /><br /><font color="#248d6c">We get so caught up in what we have to do in life that we forget it is important to recharge ourselves, not just our cell phones, computers and laptops. Nature's negative ions recharge my soul and fills it with life affirming energy. The symphony begins as I step out into nature with the waves crashing, the birds singing and the squirrels chattering.<br /><br />While the eagle sits and watches us meander along the shore, we are blessed with one of God's greatest gifts to humanity that needs no changing, no charging, no inference. Nature as it is, as it was, as it will be. Welcoming, warm and wonderous. I am in awe each visit. My heart is overfilled with His greatness and I return to the world in balance and ready for another day. Amen.</font></div>]]></content:encoded></item><item><title><![CDATA[Authentically You]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/authentically-you]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/authentically-you#comments]]></comments><pubDate>Sat, 01 Feb 2020 05:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/authentically-you</guid><description><![CDATA[    Photo credit: Maria Lisa Polegatto   by Maria Lisa PolegattoAlso published online at The Edge MagazineThe world can place a lot of demands on us every day. From waking up to sleeping, we mostly&nbsp; run through our chores, not our joys. And in doing so we forget we need to take our joy with us everywhere we go and in everything we do.&nbsp;As many demands you have, there are always more ready to come toward you. Learn how to organize your thoughts, actions and results.&nbsp;      Breathe de [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.marialisapolegatto.com/articles/authentically-you' target='_blank'> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/editor/belfry-winter-2020.jpg?1581205070" alt="https://www.marialisapolegatto.com/articles/authentically-you" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Photo credit: Maria Lisa Polegatto</div> </div></div>  <div class="paragraph"><font color="#248d6c">by Maria Lisa Polegatto<br />Also published online at <a href="https://www.edgemagazine.net/2020/02/authentically-you/" target="_blank">The Edge Magazine</a><br /><br />The world can place a lot of demands on us every day. From waking up to sleeping, we mostly&nbsp; run through our chores, not our joys. And in doing so we forget we need to take our joy with us everywhere we go and in everything we do.&nbsp;</font><span style="color:rgb(36, 141, 108)">As many demands you have, there are always more ready to come toward you. Learn how to organize your thoughts, actions and results.&nbsp;</span><br /><br /><br /></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><font color="#248d6c">Breathe deep and let your shoulders relax on exhale, do it again and again until your shoulders drop to comfort and realize life can wait for a few moments while you gain your perspective. You are better equipped to be you by being aware of what you are doing, where you are going and how you are doing it. Rushing through life is not the answer. Savour the moments, sweet and sour, and look for the lessons you are learning in life.</font><br /><br /><span style="color:rgb(36, 141, 108)">Need a new mindset?&nbsp;</span><font color="#248d6c">Step out into nature to see the living world that keeps growing with or without us. Take deep breaths of fresh air in nature in person where it can revive you with negative ions to refresh your mind, body and soul. This is where new ideas and creativity&nbsp;flow. Where you can be yourself with no demands on your time. This is where you are authentically&nbsp;you.&nbsp; The you God intended you to be. Step into yourself and center yourself in the world.&nbsp;<br /><br />There is no need to be anything, anywhere or anyone but you. Step forward into your own power, let wisdom guide you to navigate your life in the direction to authentically&nbsp;be you. You will be glad when you realize you inner self is filled with the joy of being you.</font></div>]]></content:encoded></item><item><title><![CDATA[The Clock Strikes 2020]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-clock-strikes-2020]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-clock-strikes-2020#comments]]></comments><pubDate>Wed, 01 Jan 2020 05:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/the-clock-strikes-2020</guid><description><![CDATA[    Nova Scotia, Canada (photo credit: Maria Lisa Polegatto)   by&nbsp; Maria Lisa PolegattoAs published online at The Edge Magazine&#8203;The current state of the world requires a great deal of reflection.&nbsp; While the world is spinning out of control, the economy sees no room to step aside to funnel itself to improve the situation, concerned only with increasing its flow of exchange.      Meanwhile the world is melting, choking and disintegrating before our eyes. The vital components of the [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.edgemagazine.net/2020/01/the-clock-strikes-2020/' target='_blank'> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/sky-lights.jpg?1591562641" alt="The Clock Strikes 2020 by Maria Lisa Polegatto" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Nova Scotia, Canada (photo credit: Maria Lisa Polegatto)</div> </div></div>  <div class="paragraph"><font color="#2a2a2a">by&nbsp; Maria Lisa Polegatto<br />As published online at <a href="http://www.edgemagazine.net/2020/01/the-clock-strikes-2020/" target="_blank">The Edge Magazine</a><br /><br />&#8203;The current state of the world requires a great deal of reflection.&nbsp; While the world is spinning out of control, the economy sees no room to step aside to funnel itself to improve the situation, concerned only with increasing its flow of exchange.</font><br /><br /><br /><br /><br /></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span style="color:rgb(42, 42, 42)">Meanwhile the world is melting, choking and disintegrating before our eyes. The vital components of the&nbsp; ecosystems are falling apart and failing to keep up as humanity spins its wheels to get ahead of each other. Yet we all live on this earth with resources that need our support. We have come too accustomed to it being our caretaker. Instead of being takers of care, we need to care for our earth.&nbsp;</span><br /><br /><span style="color:rgb(42, 42, 42)">As the world turns the dial into 2020, we are still in need of stabilizing our thoughts, beliefs and lifestyle to meet the requirements to come to the realization we have created this disaster. As systems continue to decline, we need to heed the warnings nature sets out before us. While humanity has always thought they were in control of the planet, it is obvious we are only inhabitants with unwelcome habits.&nbsp;</span><br /><br /><span style="color:rgb(42, 42, 42)">As the trees reach out to each other to hold strong in the soil, fires are wiping them and our oxygen out. As the Arctic melts, land masses are flooding humanity and species out. As whales populations are struggling&nbsp;for survival, the oceans are depleting of nutrients being replaced with pollution. Yet, humanity still fights with each other pretending another day is forthcoming while temperatures are soaring.&nbsp;</span><br /><br /><span style="color:rgb(42, 42, 42)">We go on with our days as if what we do does not matter. But yet it does. 2020 will continue with earthquakes, fires, floods, hurricanes, tornados, extinction of species and organisms, temperatures will increase, humanity will suffer, yet the economy will pretend it does not matter. Yet it does.</span><br /><br /><span style="color:rgb(42, 42, 42)">We must decide. Do we as humanity want to live for future generations? For all those whose answers are survival, begin each day with gratitude, go out to nature and reacquaint&nbsp;yourself with it, pick up pollution others have left behind, plant more trees, flowers and plants, don't waste water, stop buying toxins that end up destroying our resources, learn more about species and organisms&nbsp;and why we need them and stop harming them. Wake up, get up and do your part.&nbsp;</span><br /><br /><span style="color:rgb(42, 42, 42)">We were all put on this earth for a reason. Let us all take a stand for all life on this earth. Only then will nature be able to slow down its fury.&nbsp;</span>&#8203;</div>]]></content:encoded></item><item><title><![CDATA[Love, Not Fear]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/love-not-fear]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/love-not-fear#comments]]></comments><pubDate>Wed, 06 Nov 2019 23:24:09 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/love-not-fear</guid><description><![CDATA[    Photo credit: Maria Lisa Polegatto   by Maria Lisa PolegattoAlso published online at The Edge Magazine&#8203;There has been two things in life that taught me how to love, not fear. One is my faith in God and the other is how animals have taught me love attracts while fear repels. I would not want to live any other way.&nbsp;      Being surrounded by divine love is comforting and eternally satisfying. Knowing that God is always near, guiding and reminding me through thoughts, synchronicities& [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.marialisapolegatto.com/articles/love-not-fear' target='_blank'> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/squirrel-belfry.jpg?1581201910" alt="https://www.marialisapolegatto.com/articles/love-not-fear" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Photo credit: Maria Lisa Polegatto</div> </div></div>  <div class="paragraph"><font color="#24678d">by Maria Lisa Polegatto<br />Also published online at <a href="https://www.edgemagazine.net/2019/12/love-not-fear/" target="_blank">The Edge Magazine</a><br /><br />&#8203;There has been two things in life that taught me how to love, not fear. One is my faith in God and the other is how animals have taught me love attracts while fear repels. I would not want to live any other way.&nbsp;</font></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><font color="#24678d">Being surrounded by divine love is comforting and eternally satisfying. Knowing that God is always near, guiding and reminding me through thoughts, synchronicities&nbsp;and events lets me relax and enjoy the world around me. When I am in nature, the living world calls out to remind me I am in His masterpiece. We are all but a small reminder of His divine Spirit that walks among us every day. Each one of us was born with the Light that only He can spark within us. Knowing we all have that in common should unite us in a better world for humanity and raise our vibrations into one of the greatest blessings of His love.<br /><br />Spending time in nature always makes me feel grateful, blessed and loved. As I prepare for my hike, the squirrels chatter among themselves and wait for me to fill their stash with seeds and nuts by their favorite tree. While the bark has fallen, the tree is home to life that scampers through its branches reminding us that while it may look forlorn, there is beauty dancing all around us. It is the sweetest things in life that remind us to look ahead and up in life so that fear falls away and leaves us exposed to the love that is within us. Let that love well up inside and enjoy all that Spirit offers.&nbsp;<br /><br />Let love fill your life with the blessings that even you don't realize are blessings until they are set out before you. Concentrate on happiness that lifts you higher. Reach the peak that has no end and keep climbing. Love has no end. It radiates within and then outward to share with others in harmony.&nbsp; While we have the choice to love or fear, fear has no love within it. Look first within yourself so you can recognize love in the world. <br /><br />&#8203;To know love is to know that Spirit constantly surrounds you so you can love, not fear.&nbsp; Amen!</font></div>]]></content:encoded></item><item><title><![CDATA[Believe In Yourself And Let Your Intuition Guide You]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/believe-in-yourself-and-let-your-intuition-guide-you]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/believe-in-yourself-and-let-your-intuition-guide-you#comments]]></comments><pubDate>Sat, 05 Oct 2019 20:46:21 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/believe-in-yourself-and-let-your-intuition-guide-you</guid><description><![CDATA[    Photo Credit: Maria Lisa Polegatto   by Maria Lisa PolegattoAlso published in The Edge MagazineMost people think you use your intuition by thinking hard about something. Instead, just let life flow and lead you. Intuition isn&rsquo;t planned. It just happens.Have you ever been somewhere, about to do something, and you got a feeling not to do it? That&rsquo;s your intuition talking to you. It comes right up your body and into the sixth chakra of your third eye and puts you on alert. Pay atten [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/belfry-gut.jpg?1591567114" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Photo Credit: Maria Lisa Polegatto</div> </div></div>  <div class="paragraph"><font color="#24678d">by Maria Lisa Polegatto<br />Also published in <a href="http://www.edgemagazine.net/2019/11/believe-in-yourself-and-let-your-intuition-guide-you/" target="_blank">The Edge Magazine</a></font><br /><br /><font color="#24678d">Most people think you use your intuition by thinking hard about something. Instead, just let life flow and lead you. Intuition isn&rsquo;t planned. It just happens.</font><br /><br /><font color="#24678d">Have you ever been somewhere, about to do something, and you got a feeling not to do it? That&rsquo;s your intuition talking to you. It comes right up your body and into the sixth chakra of your third eye and puts you on alert. Pay attention to it.</font></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><br /><font color="#24678d">Sometimes it&rsquo;s just a thought &mdash; and sometimes it&rsquo;s stronger. It happened to me in nature one day. My dog and I were alone, or so we thought, and then we saw someone in the distance coming toward us. I had forgotten my binoculars on that journey so I couldn&rsquo;t see that far ahead, but I could feel their energy. Then they turned and walked another way.<br /></font><br /><font color="#24678d">My intuition told me to run, now! I felt pushed to run down the hill, across the stream and head for the path to my car &mdash; and that&rsquo;s when we walked right into them. We both stopped and looked at each other and then I realized I knew them from years before. What a relief! Why was I fleeing? I laughed at myself later and I wondered, &ldquo;What if I didn&rsquo;t run down that hill? What if I went the other way?&rdquo; It made me realize that Spirit always has a reason. There&rsquo;s no need to question it. Just be and believe in yourself and let Spirit lead you. You may just run into someone or something interesting!<br /></font><br /><font color="#24678d">Nature always nurtures me with sunshine to enhance my intuition and solitude to recharge my soul. Often we stop and let nature guide us by leading us where Spirit wants us to go, and we are never disappointed by the sights, sounds and interactions in nature &mdash; from counting crows to finding subtle signs in full sight.<br />&#8203;</font><br /><font color="#24678d">I believe in Spirit leading me and, in turn, I have learned or found many things I would not have otherwise. God bless and blessed be. You are you and that is all you need to be. Your intuition is a part of you. Stop and listen, heed the call, believe and you will find the way to meet life&rsquo;s challenges with Spirit by your side.</font></div>]]></content:encoded></item><item><title><![CDATA[Nature Makes Me Joyful]]></title><link><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/nature-makes-me-joyful]]></link><comments><![CDATA[https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/nature-makes-me-joyful#comments]]></comments><pubDate>Thu, 05 Sep 2019 01:56:08 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.marialisapolegatto.com/articles-by-maria-lisa-polegatto/nature-makes-me-joyful</guid><description><![CDATA[       by Maria Lisa PolegattoAlso published in The Edge MagazineNature always comforts me, heals me, restores me. People, places and things can be fulfilling but they come and go in life. Nature on the other hand is always reliable, truthful and dependable. It never fails me. If I cry leaving, it is because I want more of it, not because it ever hurt me deep inside.&nbsp; Instead it calls out to my soul and I connect with it with a feeling I am at home in the safety of His arms surrounding me w [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.marialisapolegatto.com/uploads/4/4/7/6/44767295/published/2018-09-23-11-02-20.jpg?1591562726" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font color="#24678d">by Maria Lisa Polegatto<br />Also published in The Edge Magazine<br /><br />Nature always comforts me, heals me, restores me. People, places and things can be fulfilling but they come and go in life. Nature on the other hand is always reliable, truthful and dependable. It never fails me. If I cry leaving, it is because I want more of it, not because it ever hurt me deep inside.&nbsp; Instead it calls out to my soul and I connect with it with a feeling I am at home in the safety of His arms surrounding me with His love.&nbsp;</font></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span style="color:rgb(36, 103, 141)">Nature always makes me joyful. It uplifts me and gives me energy to love more and want to share that love with others. While I wonder why others do not spend more time in it, I am delighted to have my time in nature in solitude to marvel at the synchronicities that occur in it.&nbsp;<br /><br />&#8203;The blue heron waits for me each week in the same spot as I dare to get close enough to see him clearly.&nbsp; His legs are slender as he towers above the water looking out across the lake as I do. We are kindred spirits enjoying that which He has given us and just as I admire his beauty, he spreads his wings and glides over the lake as I watch his movement landing further upstream waiting for us to come again upon him until he vanishes again out of reach and sight as if he was a mirage. Life is an illusion of events that lead us many different places. The events that lead us to the most joy are those that He has lead us to. Sometimes we take a pause in action to catch our breath and sometimes we are in awe of His beauty.</span><br /><br /><span style="color:rgb(36, 103, 141)">As I look out across the bay, the vastness of its reach brings me closer to it. Each drop brings me closer to the next as they form each wave that reaches out for me as I, in turn, await its return breathing in its life force so strong I am pulled back each week for more of His intoxicating glory. I am blessed, I am joyful, I am a believer in the marvels bestowed upon us in nature.</span></div>]]></content:encoded></item></channel></rss>