Welcome! I’m Maria Lisa Polegatto, and I’m passionate about creativity, nature, and mindfulness. I offer workshops and collaborative experiences designed to inspire, teach, and connect people through art, journaling, writing, Forest Therapy, sustainability and personal growth.
Whether you’re an individual looking to explore your creativity, a group wanting a unique experience, or an organization seeking mindful activities, there’s something here for everyone.
What I Offer
1. Art & Craft Workshops
* Explore drawing, doodling, painting, and creative expression
* Decoupage
* Hands-on sessions with guidance and inspiration
* Opportunities to create both personal and collaborative projects
2. Journaling & Writing
* Nature journaling: connecting with the outdoors through words and sketches
* Creative writing exercises to spark ideas and self-reflection
* Mindfulness journaling prompts for self-discovery
* Junk Journals, mini magazines and inspiration
3. Forest Therapy Experiences
* Guided walks and immersive nature experiences
* Mindfulness, reflection, and sensory exercises in the forest
* Small group sessions to deepen connection with nature
4. Collaborative Projects
* Group art projects and installations
* Workshops designed to share skills, ideas, and inspiration
* Opportunities for partnerships with other artists, writers, and practitioners
5. Life & Business Coaching
* Personalized guidance for creative entrepreneurs, artists, and individuals seeking growth
* Tools and strategies to align your personal and professional goals
* Support for building mindful, balanced, and fulfilling business practices
* Encouragement, reflection exercises, and accountability to help you thrive
Sustainability & Eco-Friendly Practices
I advocate for protecting the environment and keeping creativity aligned with nature and all species. In all workshops and collaborations, I aim to:
* Use eco-friendly materials whenever possible
* Reduce waste and encourage recycling/upcycling
* Incorporate natural elements into projects responsibly
* Educate participants on sustainable practices
By working with respect for the environment, we can create beauty while preserving the spaces we love.
Why Collaborate?
* Expand your creative skills in a supportive environment
* Connect with like-minded individuals
* Learn new techniques and perspectives
* Share your own expertise and inspire others
Book a Workshop or Collaborate
I love creating spaces where ideas flow and creativity thrives. If you’d like to:
* Host a workshop
* Join a group session
* Partner on a collaborative project
* Explore coaching for growth
…please reach out!
Contact Me
Let’s create something beautiful together - mindfully, creativity, sustainably and intentionally.
Whether you’re an individual looking to explore your creativity, a group wanting a unique experience, or an organization seeking mindful activities, there’s something here for everyone.
What I Offer
1. Art & Craft Workshops
* Explore drawing, doodling, painting, and creative expression
* Decoupage
* Hands-on sessions with guidance and inspiration
* Opportunities to create both personal and collaborative projects
2. Journaling & Writing
* Nature journaling: connecting with the outdoors through words and sketches
* Creative writing exercises to spark ideas and self-reflection
* Mindfulness journaling prompts for self-discovery
* Junk Journals, mini magazines and inspiration
3. Forest Therapy Experiences
* Guided walks and immersive nature experiences
* Mindfulness, reflection, and sensory exercises in the forest
* Small group sessions to deepen connection with nature
4. Collaborative Projects
* Group art projects and installations
* Workshops designed to share skills, ideas, and inspiration
* Opportunities for partnerships with other artists, writers, and practitioners
5. Life & Business Coaching
* Personalized guidance for creative entrepreneurs, artists, and individuals seeking growth
* Tools and strategies to align your personal and professional goals
* Support for building mindful, balanced, and fulfilling business practices
* Encouragement, reflection exercises, and accountability to help you thrive
Sustainability & Eco-Friendly Practices
I advocate for protecting the environment and keeping creativity aligned with nature and all species. In all workshops and collaborations, I aim to:
* Use eco-friendly materials whenever possible
* Reduce waste and encourage recycling/upcycling
* Incorporate natural elements into projects responsibly
* Educate participants on sustainable practices
By working with respect for the environment, we can create beauty while preserving the spaces we love.
Why Collaborate?
* Expand your creative skills in a supportive environment
* Connect with like-minded individuals
* Learn new techniques and perspectives
* Share your own expertise and inspire others
Book a Workshop or Collaborate
I love creating spaces where ideas flow and creativity thrives. If you’d like to:
* Host a workshop
* Join a group session
* Partner on a collaborative project
* Explore coaching for growth
…please reach out!
Contact Me
Let’s create something beautiful together - mindfully, creativity, sustainably and intentionally.
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