MARIA LISA POLEGATTO
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Safe Use of DoTERRA Essential Oils

10/8/2017

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How can I use doTERRA Essential Oils safely
Essential Oils come from the very essences of nature. Nature is powerful so while essential oils are Certified Pure Therapeutic Grade, there are safe guidelines for use of them.

While some essential oils are herbs and you use a larger amount of  herbs in their dried form, ie: a teaspoon or more, in a recipe, all essential oils, whether herbs or plants, etc, are used in drops and sometimes need to be diluted with a carrier oil, such as DoTERRA's Fractionated Coconut Oil. Knowing how to use the oils safely adds to the benefits received from them.

Essential oils enter the bloodstream to interact with the bodies tissues and cells to be metabolized in the body. While dilution is necessary for adults, use double the dilution for children. Check the label or reference to see if the oil can be used aromatically, topically and/or internally. Test the oils on your skin for sensitivity.

Use my 3 rules for dilution:
1. When in doubt, dilute.  
2. To stretch your oils further, dilute.
3. To add to the benefits of the oils, dilute with DoTERRA Fractionated Coconut Oil.

There are also recommended ideal amounts of oil to use which are guidelines for you to adjust accordingly to your desire and requirement.  If your health is comprised, use oils more moderately. A little oil goes a long way. Oil responsibly and stay save! 


Sending you much joy and abundance,

Maria Lisa Polegatto, CMP, RAS, BACS
DoTERRA Certified Sales Pro & Essential Oil Specialist #4776217

​Join My Team/ Shop 24/7


This post is for informational purposes only. Please seek the advice of a health care professional where appropriate. This information is not intended to treat, cure, diagnose or prevent any illness, disease or other affliction, medical or otherwise.

Cautions
Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Dr. David K. Hill, D.C. 
Maria Lisa Polegatto
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    Maria Lisa Polegatto, CMP, RAS, BACS
    Paralegal, Author, Poet, Reiki Master Teacher, Researcher
    DoTERRA Certified Sales Pro & Essential Oil Specialist #4776217

    ​Join My Team/ Shop 24/7

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